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Blog – Tagged "family" – TotalBodyLab

Blog — family

Relax, have fun

communication family goals life psychology relaxation self care

Relax, have fun

How often do you hear that? When you are tired, stressed, burnt-out, etc. your friends and family roll out the "entertainment, distraction and socialization ambulance." You are being handed a drink and dessert to be followed by face masks, shopping and a night out. While the desire to help may certainly be appreciated, sometimes it is important to explain that you actually hate shopping and don't really drink. The prescribed party is only a procrastination, a band aidd for the necessity to face problems... Wallet and liver concur the "fun"ain't worth it in the long run.While the support and help...

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