Blog — love
My Russian Grandmother's Advice
life love nutrition psychology self care
Growing up in Russia watching mom, two grandmothers and a great grandmother prepare and serve meals formed my food palette, healthy food choices and habits around cooking in general. Here, I will share a couple things that have always been natural to me at home, or when visiting one of the grandmothers as a kid.Maybe those seem old fashioned, but I think, they make sharing a meal with someone or dining alone more conscious and special - something we could all benefit from Wash your hands and face before a meal Sit down, turn off TV, remove books, devices, newspapers...
Love in the Mail

Love Confessions
life love relationships self care

Has someone confessed 💘 love to you yesterday? 💌 Or have you? When you date somebody for a while, people start asking if it is "official" (what does that even mean??), If you are calling each other boyfriend and girlfriend. While a. It's none of y'alls business; b. Sometimes you don't care what to call each other because labels mean nothing to you).Then they start asking if you saying the "L word" already. Grr... Why the fuck is this important!? Don't you just want to be treated nicely, and be respectful yourself? How does a beautiful confession, a poem and...