Blog — masculinity

Aside of the fact it makes dudes ask for "six pack and beach muscles" workouts solely, and chicks just want to "tone upper body and get a booty" Toxic masculinity is bringing a lot of other nightmare-fish shenanigans to the gym floor. Lately, I've seen a lot of Former /retired military or competitive athletes pushing through pain, getting injured quickly or worsening a chronic condition SO MANY dudes just skip joint gymnastics and warmup altogether, jumping directly into a heavy compound movement and then wonder why the fuck it HURTS WORSE day after day. Girls typically have the opposite problem...