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Blog – Tagged "Postural correction" – TotalBodyLab

Blog — Postural correction

Left or Right?

Postural correction Postural deviations scoliosis workouts

Left or Right?

Guess why I have scoliosis? Cause growing up I used to carry a backpack on one shoulder like the cool kids, and I didnt care that side imbalance would cause postural deviations and health issues later.

We forget that humans are not ambidexturous really. Try peeling a vegetable with your left hand (if you're right-handed) without cutting your fingers off. Or opening a jam with the opposite hand placement, putting on a shirt with the other arm in first than what you usually do.

 

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