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Blog – Tagged "self image" – TotalBodyLab

Blog — self image

Bodybuilding vs. Body Positivity & Self Acceptance

body dysmorphia Body positivity bodybuilding diet psychology self image self worth self-acceptance

Bodybuilding vs. Body Positivity & Self Acceptance

How much self-worth are you attributing yourself based on how your body looks?

Unfortunately, statistics show that especially for females the connection is very high. We all need to be reminded that health is one thing, and looks is separate. Love your body the way it is, and lift like a beast because you love it. Treat it with care because you've only got one, because you're grateful that both of your hands work and your feet walk and your eyes see

 

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