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Recipes – Tagged "healthy recipe" – TotalBodyLab

Recipes — healthy recipe

NO BAKE Breakfast Vanilla Protein Bars

breakfast healthy recipe high protein recipe High protein vegan vegan

NO BAKE Breakfast Vanilla Protein Bars

Yet again - the 5 min oone bowl recipe! 

Mix together:

  • 2 oz, Coconut Milk
  • 1 oz Zero Calorie Syrup
  • 60 milliliter, Premium Pea Protein (I used Anthony's)

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Boost Your Nutrition During Quarantine

healthy recipe nutrition recipe vegan

Boost Your Nutrition During Quarantine

Blend your high nutrient content foods together for a quick 1 spoon-a-day healthy dose of vitamins for the whole fam! Saves time and helps you get the important nutrients from whole foods rather than pills No, this won't protect you from the virus. But our immune system can use every little help it gets.In my blend: Ginger Turmeric Lemons Salt, sugar, ACV, pepper - a tad to preserve better & increase turmericc nutrient absorption Share the post with the ones who need it!

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Hearty Spicy Tomato Dill Buns

breakfast healthy recipe high protein recipe High protein vegan recipe vegan

Hearty Spicy Tomato Dill Buns

Hearty Spicy Tomato Dill Buns

You've asked, I listened! If you're keen on a chewier meat replacement seitan, like my original meaty stringy seitan recipe, and are craving a replacement for breads and buns - wait no longer. This recipe has texture closer to English muffin, or dense rye bread. Waiting to be sliced in half and toasted, topped with hummus, olives, sweet #tofu skin, fresh cherry tomatoes & chives 🤤

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Asian Inspired Cucumber Salad

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Asian Inspired Cucumber Salad

Don't know how about you, but I hate boring salads... I like em spicy, juicy, flavorful and packed with nutrients! Spend an extra minute peeling fresh ginger and turmeric and you won't regret it...

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The Ultimate TOFU

dinner healthy recipe high protein recipe oilfree recipe tofu vegan

The Ultimate TOFU

There are a million ways to prepare the wonderful bean curd. You can get it pre-cooked, buffed, fried, pickled, smoked, etc. My fave is to freeze, marinade and grill  as described below :) What is yours?

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