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Recipes – Tagged "vegan" – TotalBodyLab

Recipes — vegan

NO BAKE Breakfast Vanilla Protein Bars

breakfast healthy recipe high protein recipe High protein vegan vegan

NO BAKE Breakfast Vanilla Protein Bars

Yet again - the 5 min oone bowl recipe! 

Mix together:

  • 2 oz, Coconut Milk
  • 1 oz Zero Calorie Syrup
  • 60 milliliter, Premium Pea Protein (I used Anthony's)

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Boost Your Nutrition During Quarantine

healthy recipe nutrition recipe vegan

Boost Your Nutrition During Quarantine

Blend your high nutrient content foods together for a quick 1 spoon-a-day healthy dose of vitamins for the whole fam! Saves time and helps you get the important nutrients from whole foods rather than pills No, this won't protect you from the virus. But our immune system can use every little help it gets.In my blend: Ginger Turmeric Lemons Salt, sugar, ACV, pepper - a tad to preserve better & increase turmericc nutrient absorption Share the post with the ones who need it!

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Hearty Spicy Tomato Dill Buns

breakfast healthy recipe high protein recipe High protein vegan recipe vegan

Hearty Spicy Tomato Dill Buns

Hearty Spicy Tomato Dill Buns

You've asked, I listened! If you're keen on a chewier meat replacement seitan, like my original meaty stringy seitan recipe, and are craving a replacement for breads and buns - wait no longer. This recipe has texture closer to English muffin, or dense rye bread. Waiting to be sliced in half and toasted, topped with hummus, olives, sweet #tofu skin, fresh cherry tomatoes & chives 🤤

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Chocolate Banana Chocolate Chip Muffins

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Chocolate Banana Chocolate Chip Muffins

Breakfast doesn't have to be boring... and when you buy too many bananas, and have made enough nicecream to feed a village, gotta make the muffins! Recipe: 2 bananas 3 Tbsp ground chia/flax 9 Tbsp H2O 1/4 cup pea (or other nondairy) milk 3 Tbsp stevia 3 Tbsp coconut sugar Blend the above ingredients and let sit 10 min. Then add: 1 Tbsp apple cider vinegar  1 heaping Tbsp cacao powder 3 heaping Tbsp vital wheat gluten  1/4 cup almond flour 2 Tbsp buckwheat flour 2 Tbsp tapioca flour 1 tsp baking powder 3 Tbsp walnuts  2 Tbsp chocolate chips...

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The Ultimate TOFU

dinner healthy recipe high protein recipe oilfree recipe tofu vegan

The Ultimate TOFU

There are a million ways to prepare the wonderful bean curd. You can get it pre-cooked, buffed, fried, pickled, smoked, etc. My fave is to freeze, marinade and grill  as described below :) What is yours?

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