Craving all of the treats, but eating and bag of Oreos after dinner is probably not the best idea still. So what are we doing? That's right, adapting traditional recipes to high-protein vegan ones without compromising in flavor or texture!
There are a million ways to prepare the wonderful bean curd. You can get it pre-cooked, buffed, fried, pickled, smoked, etc. My fave is to freeze, marinade and grill as described below :) What is yours?
The time has come. This is one of my favorite foods to make and eat. Gotta admit: I LOVE SEITAN! Omnivores who are going "wtf", seitan is a pattie made of vital wheat gluten - the glutenous, proteiny part of the wheat kernel. Unlike cake flour which us the carby part of the wheat kernel that is light, fluffy and depleted of nutrients, vital wheat gluten makes a perfect meat replacement (texture and macro-wise).Have not found a meat-eater friend who didn't LOVE this recipe. It is: packed with protein and fiber meaty, stringy texture satisfying and portable snack digested slowly,...
You are hosting a party where a keto, gluten free, vegan and a soul food people have all accepted to come. 🤯🤯🤯 thinking "THE F DO I COOK NOW!??" I present to you the appetizest of appetizers, a cashew spinach dip. 😛