Recipes
The Ultimate TOFU
dinner healthy recipe high protein recipe oilfree recipe tofu vegan
There are a million ways to prepare the wonderful bean curd. You can get it pre-cooked, buffed, fried, pickled, smoked, etc. My fave is to freeze, marinade and grill as described below :) What is yours?
Seitan
highproteinrecipe highproteinvegan oilfree seitan vegan veganrecipe
The time has come. This is one of my favorite foods to make and eat. Gotta admit: I LOVE SEITAN! Omnivores who are going "wtf", seitan is a pattie made of vital wheat gluten - the glutenous, proteiny part of the wheat kernel. Unlike cake flour which us the carby part of the wheat kernel that is light, fluffy and depleted of nutrients, vital wheat gluten makes a perfect meat replacement (texture and macro-wise).Have not found a meat-eater friend who didn't LOVE this recipe. It is: packed with protein and fiber meaty, stringy texture satisfying and portable snack digested slowly,...
Gluten Free Pumpkin Buckwheat Waffles
healthy recipe recipe vegan veganfood waffles
1 bowl + 12 ingredients = a nutritious breakfast that tastes like a treat Party Vegan Keto Spinach Dip
gluten free healthy recipe keto kitchen hacks nutrition paleo recipe soul food vegan
You are hosting a party where a keto, gluten free, vegan and a soul food people have all accepted to come. 🤯🤯🤯 thinking "THE F DO I COOK NOW!??" I present to you the appetizest of appetizers, a cashew spinach dip. 😛