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Hybrid In Person + Online Coaching – TotalBodyLab

Hybrid In Person + Online Coaching

The most cost-effective plan combines the best of the two worlds: online and in person coaching. We will spend time in the gym on a weekly basis - so you can grasp correct, injury-free exercise form and learn how to use your body's specific biomechanics to the max benefit.  For best results you will have a workout, stretching, PT and nutrition plan to do on your own.

Perfect for those looking to try something new and transition into a vegan or vegetarian lifestyle, or incorporating more whole foods into their diet. No boring salads! I'll teach you how to eat delicious, nutrient and protein-packed meals without compromising the flavor and texture - for better health and performance.

*** 100% money back guarantee if you have adhered to the program precisely and got no results. ***