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TotalBodyLab Blog - Healthy & Sustainable Approach to Lifetime Fitness

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Katya Gorbacheva of TotalBodyLab is a Russian powerlifter and competing bodybuilder, and ACE CPT Certified Personal Trainer. One of the best trainers in TRP area, she is dedicated to cultivate healthy approach to achieving a lean, strong body; she educates clients about exercise, nutrition and healthy mindset.

Dive in to check the latest news on health and wellness in her blog below!