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Personal Trainer -One Hour Coaching | Durham NC – TotalBodyLab
One Hour In Person / Online Coaching Session

One Hour In Person / Online Coaching Session

Regular price $120.00 $0.00
Shipping calculated at checkout.

Be it a workout, nutrition consultation, a grocery shopping trip where we learn how to read and demystify labels and select healthier foods (weirdly, my most popular service after PT), or a deep dive into your personal needs with a behavioral psychology therapy session – options are endless!

Let me know what your goal is, and I'll  make sure the session is fruitful for you!

Most clients chose to do a 1 hour workout at my gym (Downtown Durham) learning safe and effective workout routines and progressions their body and current physical abilities, or have a phone/ skype consultation.

Check what my clients have to say


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