BEFORE YOU GO “EWWW!”
I’ve got a confession. I hate eating salads. Love juicy veggies, but sadly, salads have too many down sides:
- they don’t store well cause dressing makes veggies soggy
- salads aren’t very portable, need to be refrigerated
- ingredients take forever to wash, peel, chop – if bought in bulk
- salads takes forever to eat
- if you’ve added protein, now you gotta eat it cold (or move to another plate to reheat and add back to the salad)
- nuts/seeds always sink to the bottom
- leafy greens are voluminous but not very calorie dense which makes it hard to get satiated