Ekaterina Gorbacheva

A Rant for Noodle Arm-Worshipers

Dearest girl friends

Can we pause for a moment and ponder on a thought that your upper body needs training too, no matter how “genetically weak” (B.S. alarm) you think it is. It’s weak because you never pick up anything heavier than a bottle of wine thinking that’ll turn you into a hulk.

Muscle all over your ENTIRE body need to be strong and powerful. So a 5k/spin class and a couple planks WILL NOT cut it!

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Egoism

We manage employees at work because we know they can’t get organized and productive without us, we learn more and try to achieve more to seem better for ourselves and to prove something others (subconsciously or not). So maybe sometimes we just need to crawl out of the cave and #embrace our #egoism. Dont dig it? Scroll thru.

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Wise advice

Realize that people who love us and are always there for us also (subconsciously or not) desire that we stay about the same, about average, with similar pains and frustrations as everyone around. Safe. We all have those people in our lives who wish us THE BEST, like our parents, our husband, brother, girlfriend, best

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