1:1 Coaching

Exercise and food plan optimized for your busy life. Experience level doesn’t matter. Train from home, gym, or while traveling – I got you! Included:

• Weekly workouts with form corrections on every exercise

• be a part of my team, a community of like-minded lifters

• 24:7 direct access to your coach

• weight loss and body recomposition for non-athletes

• macronutrient updates and meal plan with recipes and tips

• unlimited plan adjustments

• weekly check-ins

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