- Time proven strategies to build strength and burn body fat even if you have been stuck in the same place for a while
- Methods that I use to recover physically and mentally – that you can use too \
- The simple support system I use to keep myself and my team mates accountable, motivated and training – fun! The key factor in the way I do things in life 🙂
- Detailed examples of how my powerlifting and bodybuilding clients have transformed their bodies, recovered from injuries and gained confidence. From complete beginners to seasoned athletes of different ages (my oldest client is 72!), body shapes and genetic backgrounds.
- Where I get my protein
DID YOU KNOW
Did you know who the strongest vegan women in the world are? One of them is British national champion and deadlift record holder. Next is the Belgian national champion. Next is – your webinar host, Katya Gorbacheva, who is competing on the national level in the US.
You can learn from Katya without powerlifting or bodybuilding goals. Having coached hundreds of people, she has distilled the knowledge into lectures with which she travels to expos, festivals and events. Luckily, you don’t have to go far to take advantage of that knowledge. You can learn in at Katya’s webinar completely free!
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