Download Katya’s VEGAN POWERLIFTING STARTER GUIDE: a book 90 pages long with reputable scientific papers cited, real life examples of her clients and her own meal plans, recipes, recovery methods and equipment she uses! THE BOOK IS FREE AND ALWAYS WILL BE.
1. Equipment
2. Nutrition
3. Strength training programming
4. Recovery
5. Supplements
6. Mentality
Oh and did I mention the book is FREE?
So you can share with friends who may find it useful too.
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