Get strong with body weight training. Program is suited for beginners of any age (my oldest client is 72 y.o.). I’ll help you scale it if you need extra help.
Includes:
-
Weekly updated workouts that progress as you get stronger,
-
Group chat with coaches and like-minded participants of the same level,
-
Biweekly Video Chat with Q&A, nutrition, recovery and exercise tips.
By purchasing this product I agree to TotalBodyLab Privacy Policy, Liability Policy and PAR-Q and https:// totalbodylab .com/privacy-policy/ This program is already discounted. No refunds.
Reviews
There are no reviews yet.